really nervous about going up a step

Moleymole

Nicki xxx

• 25 November 2010

• #1

that I'll put weight on

 

determinator

Banned

• 25 November 2010

• #2

me too my CDC wants me to start 810 next weeks and i really reluctant , whcih I know is silly !! as long as you workup the steps , so reintroduce carbs slowly , if you have less than 2000 claories a day you WILL loose weight , its all just science , but I am feeling your fear
when will you be moving up ?

 

great things

Gold Member

• 25 November 2010

• #3

You still loose weight ladies. I lost 2.5lb last week on the 810, was 9lb previous week on ss. I lost weight on the 1000/1200 plan too

 

Moleymole

Nicki xxx

• 25 November 2010

• #4

I am moving to ss+ officially nxt week then 810 the week after when hubby is home x hope I do still lose I am worried I'll suddenly start putting on loads of weight

 

A

Awaken Me

On my Way...

• 25 November 2010

• #5

You'll be fine Hun but I understand why you are nervous...I'm sure I'll be the same. Enjoy it, you've worked so hard these past few weeks and you'll still be doing the shred xx