EE - Syns for Asda Lamb Meatballs

Nonna_edmo

Full Member
Hi could any help me out with a syn value, im being clueless!!! :confused:

Does any one know the syns for a 12pk of Lamb Meatballs. Asda's own???

Im doing EE.

Thank you! D:D
 
p.s just thought id add its the pack with 340g in. :D
 
Does any one know the syn for any kind of meatballs and i gueestimate? pleaaaaaaaaaaaaaaaaaaase??
 
Say lean lamb mince is 3 syns per 100 grams, then normal lamb mince is probably about 5/6 syns per 100g?

We'll go higher to be on the safe side, so 6 per 100g, 20 syns per 340g.

So, maybe 20 syns for the whole pack?

How many did you eat?

xx

Thank you!!! :D

Im in my 3rd week of SW and didnt realised how stressfull it would be if i couldnt syn something i have eaten, i was feeling sooooo guilty no knowing but now i know i didnt go over my syns thats great! :eek:

Me and the OH who is doing SW too had just under 1/2 pack each so ill say 9 syns each.

Thanks again!!
 
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