HELP!! Syn values on flavouring/extracts

Camille

Silver Member
Hi looking at some of the pud recipes & I can't find syn values for flavourings ie vanilla, orange, lemon etc.
Anyone know which are best flavourings or extracts syn wise?
Thanks
 
Hi could only find this on flavouring............

Basic/Non Branded Foods Food colouring/flavouring/essence, all varieties 1 drop

extraeasy.gif
0 Syn on Extra Easy
red.gif
Original Free
green.gif
Green Free

 
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