I am being thick

onlyme!

is a naughty girl...
I have done this diet for ages on and off but yet I need to ask...

I know can have one of the below a day

1) water flavour
2) veg drink
3) MAM

but if I have one of these can I also have a bar?

Thanks
 
Yes is the simple answer. Long time ago you used to be able to have 2 veg/water flavouring. Sometimes if I am struggling I do if it will stop me eating food. :)
 
whats MAM ?
 
Mix a moouse
 
oh yeah of course lol - I havn't tried any of these x
 
i was sure that you can have a MAM and the water flavouring as i used to make the jelly before.
 
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