Disturbed Sleep Patterns

Midnight-Sparkles

I can do this!
I started CD 790 yesterday and had a reletively easy first day. Felt absolutely shattered about 8pm and went to bed at 9pm. I expected to be asleep as soon as my head hit the pillow. Who was I kidding...lol, I never got to sleep until 1.30am. I was absolutely buzzing and felt hyper and couldn't sleep, my body felt exhausted and yet my mind was active. I just lay there for hours wanting to drop off. Just what is in those CD packs? I normally fall asleep within ten minutes of closing my eyes. I woke up at 6.30am so have only had five hours.

Does anyone else find that when they are on a VLCD that their sleep patterns are affected, or am I just a freak :p

Still on a positive note I am 2lbs down on yesterday.
 
I am the same when in ketosis, i dont seem to need as much sleep, but you're only on day two! You wont be in ketosis yet! No idea why you didnt sleep!
 
ive been like that for weeks now, feel tired and say im gonna have an early night but never get to sleep till about 1-2 ish then im awake anytime between 6 and 7, ive no idea why either but i do make up for it at weekends lol
 
Its good to know I am not the only one! I guess without all that stodgy food inside of us we are a lot more energetic and probably on a natural high from the fact that we know that we are finally in control and losing our excess baggage. I dunno? lol. On a negative note, TOTM just turned up, so maybe that was the problem :(
 
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