I am finding it hard to drink enough water. When I drink lots its making me feel extra cold in a way, although I know its good for me.
I am drinking less sparkling water now too, I guess its the cold weather.
I have read something somewhere about putting mint leaves or slices of cucumber in water and letting it steep and then drinking that, has anyone tried either of those??
I would try that now but I don't have any cuc or mint here.
I am struggling to drink enough water and would really appreciate, any suggestions of CD friendly drinks hot or cold or recommendations of teabags I could have?
I have not seen a comprehensive list anywhere of what drinks we could have. (know it would be limited but there is lots we can have)
Thanks alot!!
I am drinking less sparkling water now too, I guess its the cold weather.
I have read something somewhere about putting mint leaves or slices of cucumber in water and letting it steep and then drinking that, has anyone tried either of those??
I would try that now but I don't have any cuc or mint here.
I am struggling to drink enough water and would really appreciate, any suggestions of CD friendly drinks hot or cold or recommendations of teabags I could have?
I have not seen a comprehensive list anywhere of what drinks we could have. (know it would be limited but there is lots we can have)
Thanks alot!!