Divalicious
Silver Member
I have been on vlcd for 5 weeks. 2 weeks Lipotrim and 3 weeks exante. Since starting exante l have only lost 5lbs. Am l doing something wrong. I have not cheated once (honest truth former girl guide lol) l drink 4.5 litres on good days only 3 days last week l drank 3.5l. I feel so low coz am doing stuff right i walk like 3 times a week. I have started wii boxing exercise, will start your shape/biggest loser in a few days. l do not know whether to stick to it or go to slimming world and have same losses but eat the food:cry:. I am feeling so low have lost a few inches, keep forgeting to buy tape measure (sleep deprived baby and autistic boy) so can only tell coz my jeans belt is a bit bigger now.
If l take myself out of ketosis will it help? Jump start my body then start a few days later. Am tired of being fat people my knee hurts:cry::cry:
If l take myself out of ketosis will it help? Jump start my body then start a few days later. Am tired of being fat people my knee hurts:cry::cry: