shell09
Silver Member
Hi guys!!!
hope everybody is doing really well nearly half way throygh another week............ and we are all that much slimmer than we were this time last week!
OK i can never keep posts short n sweet but il try but i need advice please.
i am on my restart should have reached goal to come off cd week before xmas hooray!! that isnt with maintenance im gonna crash n burn n see the dammage n re assess in new year re: some kind of maintenance plan.
im on ss+ n now n again ss. i have a predicament. i have a planned day off on 3rd dec as it is my wrk xmas doo n i missed it last year due to cd and being totally faithfull to it! lol so that day off is a definate
now..... this sat i have a big familly meal out. it neeever happens and im seeing cousins aunties and uncles i haven't seen for years ....... so like over 6 stone ago! they are gonna be totally gobsmacked at my new look which is fine and they have been pre warned so should all be fine im looking forward to it.........
the predicament is to eat or not to eat?
we are going to the toby carvery mmmmmmmmm roast dinner! i was gonna have meat n veg not weighed or anything n just avoid carbs...... sounds sensible i think......
but............ this is now the 5th day i am feeling staaaaarving i am totally in ketosis so it must be mental hunger as im counting down now to coming off lol. i really want to eat but dont want to be being weak you know!
also if i am not eating the same as everyone else ie a roast at the erm... roast restaurant lol they are bound to start quizzing me n i dont want taht
i am looking much slimmer now so it is difficult for people to understand why i am still on such an extreme diet they dont seem to get the concept that it is the end of a massive ongoing life changing diet you know..... they just see now. n families being families think i should stop now etc etc. i am only aiming for a healthy bmi by nhs standards so defo not over doing it btw
part of me is thinking no no cheating one day off on the 3rd n thats final.... other part of me is like well its a major event i want to enjoy (and eat lol) i dont want all the attention to be on me for not eating too and another scheduled evening off is not the end of the world
so now i have rambled on as per.... what do you all think??? it will be your replies they decide for me lol
xxxxx
hope everybody is doing really well nearly half way throygh another week............ and we are all that much slimmer than we were this time last week!
OK i can never keep posts short n sweet but il try but i need advice please.
i am on my restart should have reached goal to come off cd week before xmas hooray!! that isnt with maintenance im gonna crash n burn n see the dammage n re assess in new year re: some kind of maintenance plan.
im on ss+ n now n again ss. i have a predicament. i have a planned day off on 3rd dec as it is my wrk xmas doo n i missed it last year due to cd and being totally faithfull to it! lol so that day off is a definate
now..... this sat i have a big familly meal out. it neeever happens and im seeing cousins aunties and uncles i haven't seen for years ....... so like over 6 stone ago! they are gonna be totally gobsmacked at my new look which is fine and they have been pre warned so should all be fine im looking forward to it.........
the predicament is to eat or not to eat?
we are going to the toby carvery mmmmmmmmm roast dinner! i was gonna have meat n veg not weighed or anything n just avoid carbs...... sounds sensible i think......
but............ this is now the 5th day i am feeling staaaaarving i am totally in ketosis so it must be mental hunger as im counting down now to coming off lol. i really want to eat but dont want to be being weak you know!
also if i am not eating the same as everyone else ie a roast at the erm... roast restaurant lol they are bound to start quizzing me n i dont want taht
i am looking much slimmer now so it is difficult for people to understand why i am still on such an extreme diet they dont seem to get the concept that it is the end of a massive ongoing life changing diet you know..... they just see now. n families being families think i should stop now etc etc. i am only aiming for a healthy bmi by nhs standards so defo not over doing it btw
part of me is thinking no no cheating one day off on the 3rd n thats final.... other part of me is like well its a major event i want to enjoy (and eat lol) i dont want all the attention to be on me for not eating too and another scheduled evening off is not the end of the world
so now i have rambled on as per.... what do you all think??? it will be your replies they decide for me lol
xxxxx