xCherryKx
Full Member
Serves: 4
Cooking Time: 10 mins
Preparation Time: 5 mins
Fat per serving: 6.4g
Calories per serving: 233 kcal
Suitable for vegetarians: No
Contains nuts: No
Suitable for freezing: No
Ingredients
4 eggs
1 x 250g pack Uncle Ben's Express wholegrain rice
1 tsp curry powder
125g hot cooked smoked salmon, chopped
Method
1. Poach the eggs for 10 minutes.
2. Meanwhile, cut open the packet of rice, add the curry powder and stir. Heat for 2 minutes in the microwave according to the instructions.
3. Pour the rice into serving bowls and top with the salmon. Top each one with an egg.
Cooking Time: 10 mins
Preparation Time: 5 mins
Fat per serving: 6.4g
Calories per serving: 233 kcal
Suitable for vegetarians: No
Contains nuts: No
Suitable for freezing: No
Ingredients
4 eggs
1 x 250g pack Uncle Ben's Express wholegrain rice
1 tsp curry powder
125g hot cooked smoked salmon, chopped
Method
1. Poach the eggs for 10 minutes.
2. Meanwhile, cut open the packet of rice, add the curry powder and stir. Heat for 2 minutes in the microwave according to the instructions.
3. Pour the rice into serving bowls and top with the salmon. Top each one with an egg.
