nixx
Full Member
I've been on LT for 8 or 9 weeks now, not cheated once and been really pleased with the results. Last night, however, I had a planned cheat - one of those parties you HAVE to go to, and HAVE to have a drink. SO..... I had my 2 shakes and loads of water as usual, some plain chicken around teatime so I wouldn't have a completely empty stomach, and then went off to party.
I didn't eat anything, despite there being snacks there and then going into Manchester (take-away heaven), but drank mojitos and mai tais. I know, stupid choice, but it's done now
So what I'm wondering is this - how will this affect me? My weigh in is tomorrow. Will I have put weight on tomorrow, or will it be next week before the effects show, and what will those effects be? Just a smaller loss, or the dreaded weight gain?
If anyone has any experience of a drinking cheat, I'd love to hear what happened.
Oh, and of course, I'm back to it today, no problems!
I didn't eat anything, despite there being snacks there and then going into Manchester (take-away heaven), but drank mojitos and mai tais. I know, stupid choice, but it's done now
So what I'm wondering is this - how will this affect me? My weigh in is tomorrow. Will I have put weight on tomorrow, or will it be next week before the effects show, and what will those effects be? Just a smaller loss, or the dreaded weight gain?
If anyone has any experience of a drinking cheat, I'd love to hear what happened.
Oh, and of course, I'm back to it today, no problems!