1st week back on plan not going great

I wanna b a loser!

Full Member
:( I've eaten wayyyyyyy too many fox's chunkie biscuits this aft,couldn't stop myself:( I know I've blown it today but can someone tell me how many syns in each cookie please?
 
:cry:yes,the ones above are the ones. 6 syns each!!!!!! I scoffed at least 5 of them :cry::cry::cry::cry:so fed up with myself now:(
Thanks for looking everyone xx
 
Don't despair, just start again tomorrow! Tomorrow is another day. You still feel bad? Reduce your syns from 15 to 10 for a few days to compensate :)
*ps- we have a similar goal. I'd like to be 9st before I'm 30 next year too, I have until the beginning of April. But that will also be in time for me to fit into wedding frock :eek: *
 
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