I'm Back

pammyd

Silver Member
:wave_cry:Well, what a palaver... Have been off plan (with a vengance) for weeks, tried slimfast, ww, but I'm home, gonna get my act in gear and back together... have put half a stone on since I left :sigh: so now need to get rid of that before Xmas :mad::mad:. Hey ho!
 
Yipeeeeeeeeee welcome back, your input is always helpful;)
 
it's 6 weeks to xmas, so assuming a decent loss of 2Ib-ish in your first week then 1Ib a week till xmas... you can do it! :D
 
thanks everyone
 
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