syn help please

staceyporter

Full Member
could someone please work out the syn value for asda milk chocolate

Typical values
Per 100g

Energy
2226kJ


533kcal

Protein
7.7g

Carbohydrate
54.0g

of which Sugars
52.8g

Fat
31.8g

of which Saturates
19.2g

Fibre
2.1g

Sodium
0.14g

equivalent as salt
0.4g



thank you in advance xx
 
is it this one?...........Asda Chocolate Flavoured Milk Drink, chilled 330ml bottle

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9½ Syns on Extra Easy
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Original 9½ Syns
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Green 9½ Syns

 
Wow that's alot and it's only half the bar! I think I'll use dairy milk for my giant Jaffa cake alot less syns!
Thank you very much for The help :D
 
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