Don't know if i'm allowed to post these lists, but someone will do no doubt in time if not already lol, sorry if not allowed etc! and sorry for how the lists read!
but everything is there x
Zero
ProPoints value Fruits
Apple Apricots Banana Blackberries Blueberries Carombola, Star Fruit Cherries Clementines Gooseberries Grapefruit Grapes Guava Kiwi Fruit Kumquats Lemon Lime Loganberries Lychees Mandarin Mango Melon, Cantaloupe Melon, Galia Melon, Honeydew Nectarine Orange Papaya, Paw-Paw Passion Fruit Peach Pear Pineapple Plums Pomegranate Raspberries Redcurrants Rhubarb Satsumas Sharon Fruit (Persimmon) Strawberries Tangerines Ugli Fruit (Tangelo) Watermelon
Dried fruit and tinned fruit in syrup have ProPoints values.
Zero
ProPoints value Vegetables Artichoke Hearts Asparagus Spears Aubergine Beansprouts Beetroot Broad Beans Broccoli Brussels Sprouts Butternut Squash Cabbage Carrot Cauliflower Celeriac Celery Chinese Leaves Corn on the Cob Courgette Cucumber Fennel French Beans Gourd (karela) Green Beans Jerusalem Artichoke Kale Leek Mange-tout Marrow Mooli Mushrooms Okra Onion, all types Pepper, all types Radish Runner Beans Shallots Spinach Spring Onions Sugar Snap Peas Swede Swertcorn, baby Turnip
Zero
ProPoints value Condiments and Seasonings
Baking Powder Artificial Sweetener Bicarbonate of Soda Capers Chilli's Chilli Sauce, up to 2 tbsp Hot Pepper Sauce Lemon Juice Lime Juice Mustard, up to 1 heaped tsp Salt and Pepper Soy Sauce, up to 1 tbsp Thai Fish Sauce, up to 1 tbsp Tomato Puree, up to 1 tbsp Vinegar Worcestershire Sauce, up to 1 tbsp Yeast Extract, up to 1 tbsp
PS: i can NEVER cook BNS anyone have any ideas on how too? thanks