Red Days Rice as a HEXA?

karenhornby

Full Member
Can anyone tell me if you can have rice as a hexa?
 
Hi Karen, sorry but rice is not available as a healthy extra on red.
You can have a measured amount of wholewheat pasta or potato but not rice.
 
Nope. A choices are milk and cheese.
You can't even have rice as a B choice on red either as there's not enough fibre.
Rice is free on green and extra easy though.
 
Sorry meant hexb. Oh well. I may struggle to get 2b's in today as i am having rice tonight but i have got enough syns for it anyway.
 
Ahh I was wondering why rice wasn't a hexa... so it's a fibre thing? Not even brown seems odd... but thanks :)
 
Rice on Red days needs to be synned.

If you want Rice it may be more wise to have a Green day, and limit your meat amounts instead.

x
 
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