I'm on the WW site and is there a list of common foods and their new Pro Points value on the site or even on here?
If not, could we start one on here, I think it would be really useful.
For example I am trying to find out the Pro Points value for (either an average portion or the exact weight):
Any help would be much appreciated!
Thank you
If not, could we start one on here, I think it would be really useful.
For example I am trying to find out the Pro Points value for (either an average portion or the exact weight):
- milk
- slice of lean bacon
- low fat spread
- eggs
- sprinkle of grated cheese
- slice of ham (for sandwiches)
- meduim jacket potato
- average new potatos
- roast potatos
- mash potato
- average serving of pasta
- average serving of rice
- chicken breast portion
- pitta bread
- gravy
- sausage
- portion of gammon
- is all veg and fruit 0 PP even peas and sweetcorn
- portion of beef
- stuffing
Any help would be much appreciated!
Thank you