clarecv3
Getting Married 2012
Hi all hope you have all had a good weekend!
I had a slip up at the weekend but been back on plan for two days and have a few questions
I asked my CDC if I could eat chicken and if it would take me out of ketosis . Her answer was yes and I wouldn't loose any weight - Is this right?
Is a sign of ketosis being cold?
What happens if u only have 3 out of the 4 shakes a day?
Thanks everyone
I had a slip up at the weekend but been back on plan for two days and have a few questions
I asked my CDC if I could eat chicken and if it would take me out of ketosis . Her answer was yes and I wouldn't loose any weight - Is this right?
Is a sign of ketosis being cold?
What happens if u only have 3 out of the 4 shakes a day?
Thanks everyone