Lainey0070
New Member
Hi all
Im very new to the forum, so forgive if my questions are silly. Can anyone please confirm that coke zero is ok, sure I read it was ok as no citric acid? also I use powered sweetner in the choc shake, is that ok or is it tablet only? I do hope I've not blown it as I've had nothing but shakes and bars for 3wks now, weigh in 3 2morrow.
Thanks
Im very new to the forum, so forgive if my questions are silly. Can anyone please confirm that coke zero is ok, sure I read it was ok as no citric acid? also I use powered sweetner in the choc shake, is that ok or is it tablet only? I do hope I've not blown it as I've had nothing but shakes and bars for 3wks now, weigh in 3 2morrow.
Thanks