Bowl of salad!

Hi
I enjoy my veg so i have no difficulty filling 1/3 of my plate with it, but when it comes to salad i'm a bit more fussy. I don't like tomatoes or cucumber so mainly stick to lettuce, peppers and onions.
So would a big helping of lettuce, peppers and onions be classed as my 1/3?
Thank you in advance.

fruit veg or salad so yes

Yes, it would, but maybe you should think about salads as being any cold vegetables, rather than just the traditional lettuce/tomato/cucumber combination.

Peppers, grated carrots, grated courgettes, thinly sliced button mushrooms, thinly sliced fennel (best done with a vegetable peeler), French beans lightly cooked and cooled, baby whole corn (this is superfree, but sweetcorn kernels aren't) mangetout or sugarsnap peas, baby spinach leaves, endive, roasted butternut squash - they are all good in salads.

of course I chuck anything in mine, Im not keen on lettuce on the best of times so chuck what ever I have in it, I tend to make a box up of a mixture and keep in the fridge then I dont have to prepare it all the time and I can grab and go!!!