I must admit i am really struggling today.. I am glad it is Sunday and my weigh in is tomorrow or i think i might give in,. but i really don't know why... I am not hungry, but i just want to eat...Not good!! lol
thanks,
Su I have had that moment when its not hunger but you do want to eat. Psychological aspect of this is amazing and illuminating - dealing with it though is hard! I end up on here or in bed to get through those moments.