SKIN PROBLEMS...!

deviledEgg

Member
im about to enter my 5th week on vlcd, and i recently noticed red spots & pinkishness on my cheeks, ive had skin problems prior but were resolved with ruacctuane, however it werent spots of this variety? anyone else had skin problems on vlcd? is it ketosis related?

:confused:
 
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I would guess its hormonal . TFR diets do effect your hormones , I suffer with continuous TOTM when I am on CD and also hair loss , but its all worth it in the end . I do also have the odd spot when on TFR .. and I never had spots before
 
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