Anyone know syn value in Sainsbury's 200g Prawn Salad - the one with 245 cals? Many thanks
rhd85 Member 5 November 2010 #1 Anyone know syn value in Sainsbury's 200g Prawn Salad - the one with 245 cals? Many thanks
jaylou Gold Member 5 November 2010 #2 This was all I could find, sorry. What was in the salad? Sainsbury's Prawn Layered Salad 400g pot[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 11½ Syns on Extra Easy Original 18½ Syns Green 11½ Syns [/FONT][/FONT]
This was all I could find, sorry. What was in the salad? Sainsbury's Prawn Layered Salad 400g pot[FONT=Arial, Helvetica, sans-serif] [FONT=Arial, Helvetica, sans-serif] 11½ Syns on Extra Easy Original 18½ Syns Green 11½ Syns [/FONT][/FONT]
