What I noticed today

rumbly-tums

Slowly but surely x
I moisturise everyday and have done since I was 16. Since starting CD I need to put less and less on!
I went for a walk with the pooch this afternoon and it started to rain. My body got drenched but the rain had re-activated my moisturiser and my face felt lovely when I came home. It was like a mother earth facial ;)
 
My skin is always so much better on CD too
 
its prob because you are getting the vits and minerals that you need, where as if we were eating food, we might be missing out on a few things. :)
 
true, true....how are you my lovely kes?
 
im ok, done my 30 day shred for tonight.... and feeling a little sore for a word to put it in. lol...
im thinking that all this exercise is going to put those scales in the pot of nothing budging (as it always does... esp when i was going to the gym loads...)
 
everyone keeps telling me how good my skin looks - its a great feeling :) x
 
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