do they really know anything??!

had my monthyly doctors check this morning.

she asked how ive been doing,told her fine etc.i said my last loss was 3lbs,the week before 2lbs then the week before that i lost 9lbs.

she asked me what i had done to loose 9lbs,i said i didnt really know,nothing had changed,maybe i did a bit more exercise that week... this completely puzzled her!!

she actually couldnt understand how and why my losses were various weights... i was going to tell her i had a 1lb gain the week before the 9lb loss due to totm... but i didnt want to confuse her even more lol

I think they really know naff all to to be honest! We all know our own bodies more than anyone.
You are doing great and they should encourage you not go into nitty gritty only if it's not working x

i think your doing fab, i dont think they care to much or even have the time to care but you have done fab

Just keep doing what your doing hun, I hate when people put a dampner on things lol