I hvent been on here for a good few months due to lack of internet and dieting commitment.
After doing so well I'm so dissapointed in myself for putting on almost a stone I lost over 4 stone [From January 2009 to January 2010] and now I feel like a complete faliure.
Nothing I seem to have done this year has shifted any weight at all which is why i've gained some, if I'm not going to lose any then I'm losing hope to ever lose it which caused me to think whats the point and eat whatever I want hence why this has happend. I seriously feel like I tried everything, eating more, eating less, more exercise, less exercise etc etc
I'm in a better state of mind and i'm feeling positive and have started again I've been 'good' so far this week and my new target is to try and lose between half a stone to a stone before xmas so yes I'm back hello lets do this!!!
After doing so well I'm so dissapointed in myself for putting on almost a stone I lost over 4 stone [From January 2009 to January 2010] and now I feel like a complete faliure.
Nothing I seem to have done this year has shifted any weight at all which is why i've gained some, if I'm not going to lose any then I'm losing hope to ever lose it which caused me to think whats the point and eat whatever I want hence why this has happend. I seriously feel like I tried everything, eating more, eating less, more exercise, less exercise etc etc
I'm in a better state of mind and i'm feeling positive and have started again I've been 'good' so far this week and my new target is to try and lose between half a stone to a stone before xmas so yes I'm back hello lets do this!!!
