Lightning86
Full Member
Hey Guys!
Well I'm feeling really down today
I went on the scales this morning and I have gone from 201.4 to 203.8!!!!
I think it's mainly due to food I eat at work
I work night shifts 8pm til 8am and at work they tend to order take aways alot, stuff like Pizza etc.
And I must admit I have been eatting them too.....
Only thing near my work is a Tesco Extra, So what kinda food can I buy to eat at work?
I don't tend to get alot of time and sometimes all I have is a kettle and a Mircowave.
I really do wanna lose weight, But I need some ideas on what I can have at work.
Also a way of resisting the urge to eat the foods the get in.
Any ideas would be great!
Thanks
Well I'm feeling really down today
I went on the scales this morning and I have gone from 201.4 to 203.8!!!!
I think it's mainly due to food I eat at work
I work night shifts 8pm til 8am and at work they tend to order take aways alot, stuff like Pizza etc.
And I must admit I have been eatting them too.....
Only thing near my work is a Tesco Extra, So what kinda food can I buy to eat at work?
I don't tend to get alot of time and sometimes all I have is a kettle and a Mircowave.
I really do wanna lose weight, But I need some ideas on what I can have at work.
Also a way of resisting the urge to eat the foods the get in.
Any ideas would be great!
Thanks