Lose a stone for Xmas challenge

Pheonix2010

Silver Member
I know some people dont want to or need to lose a stone but its just a guide , just add your own target below whatever it is

Im starting on monday and my target is 159lb


phoenix2010....target weight 159
 
good idea, i want to lose 10lbs. would love to get under my healthy bmi target so have a few pounds to play with either way ;)

phoenix2010....target weight 159
fortyandfat....target weight 138lbs
 
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