expected weight loss

Hi all just wondering if following the original plan what is the average weekly weight loss.

hi fed up..i think its down to the individual,but the recommended weekly weightloss is supposed to b between 1-2 lb per week..some are lucky to shed more,if this is ur 1st week u may lose more than 2..best bet is to give it 100% and if u dont get along with the plan u can always do another plan on a different day,always write what ur eating down incase u want to query and most of all make sure u eat plenty of superfree and then free food if u get hungry..good luck