Day 11

Well despite my blips over the weekend (and they were little more than a mouthful or two) I'm doing really well so far this week. I'm finding I'm still getting quite hungry, especially about 5 o'clock.. but I have noticed something.. I'm really quite irritable today and that I was shaky and nervous in work this afternoon.

Is this normal or did my little blips over the weekend set me back ketosis wise?

day 11 and still here and back is brill

I remember last time i was on LT getting quite irritible at times it does pass every day seemed different but that made keeping going bareable lol only on day 2 this time don't feel hungry yet but i know it will come soon
Keep going i know its worth it

debz x

Thanks Debz.. it is proving to be worth it already. You wouldnt believe what I didnt give in to over the weekend. I deserve a sainthood for not eating with my family.

Another positive thing I've noticed lately - I'm getting my neck back! How cool is that?