How many of us started today 1/11

Aaleigha

soon to be mother of the bride
Just wondering how many of us started today and of course how day one has been going
I did my 5 days meal planning yesterday and so far so good :)
hope the rest of you are doing well too
 
I re-started on the 1st too....after coming off for half term. Back on track now.
 
Nice to know there is a little group of us
I now wonder how much weight we will lose as a group on phase one :):)
 
I started phase 1 on Monday too. I have such a bad taste in my mouth!! Is anyone else finding this??
 
that can be really normal - I had that the first time round but during that time I managed to get the candida quite controlled and this time its no where near as bad
look up the candida spit test - I did this on day one last time - and again on day five - the difference was amazing
not done it this time as I honestly feel its not as bad - might do it again tomorrow just to see :)
 
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