healthy extras question

doesmybumlookbig

Full Member

• 21 June 2007

• #1

I always thought wholegrain rice could be used as a healthy B on Red but Ive looked in my book and cant see itcan someoine tell me if I have had it wrong all this time pmsl:cry:

 

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foodfairy

Silver Member

• 21 June 2007

• #2

i thought that too till i checked. you cant have wholegrain rice as a healthy b as even though its wholegrain, theres still not enough fibre in it to merrit - such a shame

 

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fighting flab

Full Member

• 21 June 2007

• #3

doesmybumlookbig said:

I always thought wholegrain rice could be used as a healthy B on Red but Ive looked in my book and cant see itcan someoine tell me if I have had it wrong all this time pmsl:cry:

Click to expand...

I'm confused...I thought it was ok as a healthy B on Red too!!! :sigh:

 

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sammibabe

Member

• 30 June 2007

• #4

You can only have wholegrain pasta as a healthy b on red not rice but I had the amount of pasta you can have once and it's really not worth it:cry:

 

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foodfairy

Silver Member

• 3 July 2007

• #5

yes i agree, you only get a tiny portion of pasta for your healthy extra, i tend to stick with spuds!!