lindseydodd408
Gold Member
I read an article tonight on how to increase your metabolism:
http://thyroid.about.com/cs/dietweightloss/a/12ways.htm
and as Holland and Barrett have their buy one get one half price offer I have bought some L-Carnitine Capsules, B-Complex and B12 Mix Capsules, Green Tea Extract Capsules, Coenzyme Q10 Capsules.
Also, based on other things I read on their website I have bought Sea Kelp Tablets and Water Balance Tablets.
Yes, I am going to rattle in the morning but I know that my metabolism is crap and being on a calorie counting diet is not going to make it any better. The exercise I'm embarking on should help massively, but just to make sure I'll give these tablets a go and see what happens... I might turn into Mr Hyde... Mwah ha ha ha ha ha!!!
xxx
http://thyroid.about.com/cs/dietweightloss/a/12ways.htm
and as Holland and Barrett have their buy one get one half price offer I have bought some L-Carnitine Capsules, B-Complex and B12 Mix Capsules, Green Tea Extract Capsules, Coenzyme Q10 Capsules.
Also, based on other things I read on their website I have bought Sea Kelp Tablets and Water Balance Tablets.
Yes, I am going to rattle in the morning but I know that my metabolism is crap and being on a calorie counting diet is not going to make it any better. The exercise I'm embarking on should help massively, but just to make sure I'll give these tablets a go and see what happens... I might turn into Mr Hyde... Mwah ha ha ha ha ha!!!
xxx