Hi everyone. Just started Attack today. Reading the book, and feeling a little bit confused as have to do some food shopping today. Please could someone just confirm for me? (for Attack)
a) Muller Lights or supermarket copies (eg Tesco) are OK?
b) Fat free fromage frais is OK?
c) Is mustard OK? Is there such a thing as a tomato ketchup which is approved?
d) Which diet drinks are OK besides diet coke? Are those fruit flavoured fizzy waters OK? Fruit teas?
Getting a bit of a headache here! I am going to read the rest of the book (I am a veteran of many many diets so know this is important!) I did the 'True Weight' thing and I was given a prediction for the end of June (hangs head in shame).
Is the coaching worth doing? Seems very expensive and I know from previous experience that Minimins is fab and won't cost a fortune!
Many many thanks.
Louise
a) Muller Lights or supermarket copies (eg Tesco) are OK?
b) Fat free fromage frais is OK?
c) Is mustard OK? Is there such a thing as a tomato ketchup which is approved?
d) Which diet drinks are OK besides diet coke? Are those fruit flavoured fizzy waters OK? Fruit teas?
Getting a bit of a headache here! I am going to read the rest of the book (I am a veteran of many many diets so know this is important!) I did the 'True Weight' thing and I was given a prediction for the end of June (hangs head in shame).
Is the coaching worth doing? Seems very expensive and I know from previous experience that Minimins is fab and won't cost a fortune!
Many many thanks.
Louise