syns in mint aero

cordwell · 28 October 2010

hi

can anybody tell me how many syns are in a mint aero bar.
I think i have done well it as been sitting in the fringe since july ( i did not buy) and nobody else likes them in our home.
well last night I eat it

jane76 · 29 October 2010

with things like choc etc you can use the 20 cal = 1 syn rule so just divide the cals for the whole bar by 20 to give you how many syns in the whole bar but if its a normal sized bar i think its quite high at 11 or 12 (i think) but i suppose you could only eat half of it if you could trust yourself to not eat the other half that is lol

jane76 · 29 October 2010

jane76 said:
with things like choc etc you can use the 20 cal = 1 syn rule so just divide the cals for the whole bar by 20 to give you how many syns in the whole bar but if its a normal sized bar i think its quite high at 11 or 12 (i think) but i suppose you could only eat half of it if you could trust yourself to not eat the other half that is lol

editted to add - just re read that youve already ate oops

cordwell · 31 October 2010

thank you for your reply. weigh on mon am so i will see how i have done.

syns in mint aero

cordwell

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jane76

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jane76

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cordwell

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