Week 5 weigh in

ApplySomePressure

Silver Member
Only lost 2 1/4 lb this week but happyish with that as I had some planned food last night for my mums birthday but I also had a small unplanned piece of birthday cake!
 
That's great because presumably you are out of ketosis from the cake etc? And it was a special occasion. Don't go beating yourself up; just move forward :)
 
well done. at least it wasnt a sts or a gain!! woop woop! well done
 
Fantastic!!!!! It's a loss and moreover....... Gone forever!!
 
thats fab with having cake :) x
 
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