Started LT Today

Welcome Deborah, and good luck.... The headache should pass soon, but you can take paracetamol, it is allowed.

To add your mini goals go into user cp up there ^^^^ (left hand side), and go into edit signature...In your user cp you can change your weight as well to keep it updated (the bits under your name that everyone sees).. I don't know if you can do it straight away, there are some things on the site that you need to post x amount of times to be able to do.. But there's no harm in trying hun x x

Your ticker isn't showing properly either hun x x

I hope all goes well, you seem to be doing great so far... Look forward to seeing more of you on here x x
 
Hi Deborah, welcome and good luck! X
 
Good luck - those first few days are the worst but they will be over soon - Good luck !
 
Keep at it ..... you are doing well.
 
kingsweet said:
Thanks everyone for your support i finely had to take tablets last night as headache got worse feeling a bit better today
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Well done on sticking with it.. It will get better hun x x
 
Well i have just been to sleep this afternoon as i feel cold and although not hungry feel like i need to chew something am finding it hard tonight all i can smell is food
 
kingsweet said:
Well i have just been to sleep this afternoon as i feel cold and although not hungry feel like i need to chew something am finding it hard tonight all i can smell is food
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To cure both problems Deborah, try and eat your toe nails!!! lol
If you get there, you can chew, and all you will smell then is cheesy feet!! pmsl x x

Keep going hun.. you are doing well x x
 
SlimmerSu said:
To cure both problems Deborah, try and eat your toe nails!!! lol
If you get there, you can chew, and all you will smell then is cheesy feet!! pmsl x x

Keep going hun.. you are doing well x x
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Suuuuuuuuuuuuu! You are disgusting, I don't know how you can even imagine such a thing!

Dirty, dirty girl x
 
Deborah.. I'm currently on day 4 and found day 3 the worst so far... good luck for the rest of your journey. And do post on here. It helps a LOT!
 
SandraB said:
Suuuuuuuuuuuuu! You are disgusting, I don't know how you can even imagine such a thing!

Dirty, dirty girl x
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You would be soooooooooo surprised at where my imagination takes me!!! pmsl x x
 
Hi Deborah and welcome..great for gettin through day 1. Good luck for your first weight in.
Su u no thats not a bad idea!! :) rofl

Lydiaxx
 
good luck! xx
 
hi thanks for the support on day 3 now and had a shake this morning and was nearly sick
yesterday was very hard hoping today will be better
i have just said to the family this is the hardest diet i have ever done
i have done every other one but this is very hard in deed and anyone that has done this needs a medal
anyway on with day 3
when do you usually hit ketotis
 
kingsweet said:
hi thanks for the support on day 3 now and had a shake this morning and was nearly sick
yesterday was very hard hoping today will be better
i have just said to the family this is the hardest diet i have ever done
i have done every other one but this is very hard in deed and anyone that has done this needs a medal
anyway on with day 3
when do you usually hit ketotis
Click to expand...

Just to warn you Deborah that today could be even harder.....but ketosis will kick in on dayS 4 or 5 and then it will start to get considerably easier...by the time you weigh in you will have cracked it! I PROMISE! X
 
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