Smell of food make you tempted?

It does me!
I have already quickly established a habit which I find is helping... everytime I smell a food smell which makes me hungry or feel like I'm missing out, I just spray a little bit of my favourite perfume and it blocks out the smell and makes me feel better!

I'm going to smell bloody gorgeous by home time! :bliss:

thats a great tip. I'll have to try that one.

Completely the opposite, I love smelling food, it keeps me going! I make my husband stop eating periodically so that I can smell his dinner, encourage others to eat nice things around me and even made my husband take a humbug out of his mouth the other evening so that I could smell it!!

I know perhaps I'm slightly craze but!!

Sara

Hey Sara,

I'm with you! I spent the best part of an hour the other day with my face in the tin of quality street my pregnant sister was trying to eat (tuts and rolls eyes) just having a sniff at the choccies in there.

Made me feel really good not to give in and I also realised half the pleasure of eating food is smelling it and appreciating the way it looks.

Good luck with the perfume trick hun, whatever works for you xx