Is earl grey tea okay???

dabihp

Full Member
it has some sort of oil listed in the ingredients

Earl Grey tea is a tea blend with a distinctive flavour and aroma derived from the addition of oil extracted from the rind of the bergamot orange, a fragrant citrus fruit.

will this take me out of ketosis???


am on lip0trim
 
Strange one earl grey, when i asked the official answer is no because of the bergamot oil BUT I know some people do have it and say that they are absolutely fine.

M.
 
have been drinking it today and felt hungier than yesterday, i think its cos its sxweet , so i guess i will have to stop
 
Strange one earl grey, when i asked the official answer is no because of the bergamot oil BUT I know some people do have it and say that they are absolutely fine.

M.

Ooh er - on my training day, I was told that it was fine in small doses - they must have changed the policy??

Doh!
 
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