Exercise Points? HELP!!!

I am slowly building up on the whole exercise thing!!! :wave_cry:

I have managed to do one hour on the Wii on the "Just Dance" and did each of the dances for the full amount of time - does this count towards exercise points or activity points?

I've also been on the cross trainer and have managed to do 30 mins and covered 10.5km doing an average of 21km per hour..........does this count too?:confused:

Trying to do either one or the other each night for about four nights a week!!!

Any help much appreciated!!! x x x:D
 
Yes but its the time you and how hard you work that counts :)

the Wii is good for getting you moving but its not as strenuous as it tells you it is!

I would just exercise as normal and save the AP's!
 
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