A friend sent me this - no idea where it came from originally, but I thought I would share it with you.
YOU DON'T HAVE TO EAT IT ALL!
When was the last time you said “I had to eat it”?
Mum made this wonderful meal so I had to eat it, or she would have been disappointed.
We went to this great restaurant as a treat and we had steak and chips and chocolate cake and I had to eat it or the people I went with would have been hurt.
I went to a wedding and there was a huge buffet, with no healthy choices, so I had to eat it.
Yes, but you didn’t have to eat it ALL.
You could have eaten some of it, and left the rest. You could have had a really small portion. You could have had one small plateful at the buffet, and not dashed back another five times with a plate piled higher than a skyscraper.
You are not a suffragette. No-one is force-feeding you. You don’t have to eat it ALL.
YOU DON'T HAVE TO EAT IT ALL!
When was the last time you said “I had to eat it”?
Mum made this wonderful meal so I had to eat it, or she would have been disappointed.
We went to this great restaurant as a treat and we had steak and chips and chocolate cake and I had to eat it or the people I went with would have been hurt.
I went to a wedding and there was a huge buffet, with no healthy choices, so I had to eat it.
Yes, but you didn’t have to eat it ALL.
You could have eaten some of it, and left the rest. You could have had a really small portion. You could have had one small plateful at the buffet, and not dashed back another five times with a plate piled higher than a skyscraper.
You are not a suffragette. No-one is force-feeding you. You don’t have to eat it ALL.