facing the music

:sigh::sigh:

Well, I went for a spa day on Tuesday, had a fantastic day, but ate way too much cr@p, so totally let myself down.

I was on track to get to target this week, weighed myself this morning and I have put on at least 2lbs.

Did consider not going to class tonight, I just cannot face the whole IT thing. But I need to go, otherwise I will just binge again.

Am going to a consultancy opportunity on Sunday, was hoping to be at target when I went, just feel so dissapointed in myself.

Guttted :cry:

Go to class, it might not be as bad as you think, and if you become a consultant, how can you tell your future class to turn up even if they've had a bad week, if you know you would bail yourself?

Honestly, I have felt like this as well. I've gained the past THREE weeks, and I very nearly didn't go this week, but I went, had a chat with the consultant, and got the kick up the backside I needed.

Go to class!

emmabi said:

Well, I went for a spa day on Tuesday, had a fantastic day, but ate way too much cr@p, so totally let myself down.

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That sounds like a great day out! Please don't be so hard on yourself. It is just one day out of thousands. You still have to live a little

2 and a half pounds on this week, crikey. Got to work so hard this week!!

Emma xx