Hi,
I am trying to lose weight but suffer from IBS and do not pass waste regularly. Sometimes it may be as much as 3 weeks without so much as a rabbit poo! I am weighing myself weekly but i need to know how this constipation affects weigh ins. Not only is it very dejecting to see no loss it is also too easy to explain away a gain!!! If anyone can advise on this it'd be greatly appreciated!
I am trying to lose weight but suffer from IBS and do not pass waste regularly. Sometimes it may be as much as 3 weeks without so much as a rabbit poo! I am weighing myself weekly but i need to know how this constipation affects weigh ins. Not only is it very dejecting to see no loss it is also too easy to explain away a gain!!! If anyone can advise on this it'd be greatly appreciated!