soon-to-be-slim
Full Member
hi all
ive had 3 days of not really doing plan - work was too busy on friday so had fruit for breakie and them ww chilled meal (2) but sooooo many roses chocs i cant count! then was out on the night at chiniese buffet thing. drank diet coke and only had a small plate of starters and one serving of main. mostly prwns plain rice and some sauce. did have a sliceof chocolate cake and lychees and 2 marshmellows.
sat: (on a high pressurised course for work)no breakie - coffee and hot choc out of machine (vile) - chicken curry and plain rice - out on the night at a concert had hot dog and chips and full fat drink.
sun - no breakie (still on course) had a brown baggette no butter ham salad with a side salad and salad cream, bag of crisps and choc bar.
at home lamb dinner with lots of veg crisps and choc.
whale in on thur,
not good.:sigh:
ive had 3 days of not really doing plan - work was too busy on friday so had fruit for breakie and them ww chilled meal (2) but sooooo many roses chocs i cant count! then was out on the night at chiniese buffet thing. drank diet coke and only had a small plate of starters and one serving of main. mostly prwns plain rice and some sauce. did have a sliceof chocolate cake and lychees and 2 marshmellows.
sat: (on a high pressurised course for work)no breakie - coffee and hot choc out of machine (vile) - chicken curry and plain rice - out on the night at a concert had hot dog and chips and full fat drink.
sun - no breakie (still on course) had a brown baggette no butter ham salad with a side salad and salad cream, bag of crisps and choc bar.
at home lamb dinner with lots of veg crisps and choc.
whale in on thur,
not good.:sigh: