chubbyblue
New Member
hey all
can anyone advise? recently started Atkins and was told by an Atkins follwer that sausages are ok to eat, however, sausages aren't listed in the list of free foods!! im worried that the rusk and other additives will stop me going into ketosis. Are sausages ok to eat, if regular meat ones aren't, what about quorn sausages?
thanks all
can anyone advise? recently started Atkins and was told by an Atkins follwer that sausages are ok to eat, however, sausages aren't listed in the list of free foods!! im worried that the rusk and other additives will stop me going into ketosis. Are sausages ok to eat, if regular meat ones aren't, what about quorn sausages?
thanks all