Need a little help from my friends.......

debtdummy

Silver Member

• 7 October 2010

• #1

:cry:ive lost 11lbs in 12 weeks and i thought i was doing good but seem to be slipping backwards i know i will gain at tonights wi because its lady time , i just seem to be slowing right down and im scared or trying red or green ..... just need some happy thoughts and tips to get me sorted and on the road to slim me......

 

10st10lbs

Gold Member

• 7 October 2010

• #2

Have just posted on FF thread - hope it helps

xxx

 

Littleslimmingbee

Gold Member

• 7 October 2010

• #3

start drinking 2.5ltrs of water a day, and buy some frozen forest fruits, put into small handfull portions and freeze, defrost 3 a day, and eat after every meal. Always worked for me. x

xxx


eer, happy thoughts! .. rainbows, flowers, sunshine, gammon egg and chips!? lol happy happy happy

 

I

ilovelife

Wishing and hoping!

• 7 October 2010

• #4

I always but on weight when it is star week, it will come of next week.
it is better to have green or red then binge on food.
happy thoughts pat butcher naked

 

debtdummy

Silver Member

• 7 October 2010

• #5

i lost. i am sooooo happy i lost

 

Happy Holidays

Gold Member

• 7 October 2010

• #6

Yeahhhhhhh, I was going to suggest drinking more water, at class tonight those that have tried it have said it helps with their weight loss.

 

debtdummy

Silver Member

• 7 October 2010

• #7

thank you all so much