Going from LL to another diet plan

As you are returners you may have come across this before, has anyone moved from LL to any other diet plan successfully and continued to lose weight without the body taking ages to adjust?

My experience

Hi Nat,

I 've tried twice, once with Exante and once with W8togo, but both times failed within a couple of days because I missed the group work and accountability / discipline encouraged in group while with LL.
If I were to try again, I would first establish that there is a group I can rely on and some other programmes (e.g.W8togo) do have groups, I just thought I would do it alone at home. I found at-home-only solutions are not suitable for me at present, perhaps further down the line when my self motivation and self discipline are stronger, I might try again.

I hope this helps, best of luck I hope it works for you!

Ex

I totally agree, the classes for me were amazing, after RTM we only had drop INS and they were on a night I couldn't make often, since then I've tried Cambridge, lipotrim, celebrity slim, you name it!!! I think I so need the classes!