mrswindsor2008
Full Member
hi all
i am so so sorry to post this as it may seem really silly but i need to make sure. i dont know if im doing this right? ive asked my friends thats are already doing SW but they arn't very helpful and you all seen to be so here i go. i apologize once again.
i had 1 weetabix for brikki with milk ( from healthy extra a) and some fruit
had more fruit mid morn
plan to have pasta salad for dinner ( freh toms cucumber )
more fruit and 2 slices of wholemeal toast (health extra b) with low fat marg
for tea im going to have jacket spud with beans and veg on the side and some fruit for afters
my friend are telling me thats fine and would count me for about 5.5-6 syns is this right?
i would rather get it wrong now and be helped to get it right than fail again
please help
thanks xx
i am so so sorry to post this as it may seem really silly but i need to make sure. i dont know if im doing this right? ive asked my friends thats are already doing SW but they arn't very helpful and you all seen to be so here i go. i apologize once again.
i had 1 weetabix for brikki with milk ( from healthy extra a) and some fruit
had more fruit mid morn
plan to have pasta salad for dinner ( freh toms cucumber )
more fruit and 2 slices of wholemeal toast (health extra b) with low fat marg
for tea im going to have jacket spud with beans and veg on the side and some fruit for afters
my friend are telling me thats fine and would count me for about 5.5-6 syns is this right?
i would rather get it wrong now and be helped to get it right than fail again
please help
thanks xx