Thirsty a lot

Claree__x

Silver Member
I started the slimfast on Monday and I've found I'm not that hungry during the day but I do get really thirsty ; is that a side effect of the shakes or is it just me?
 
drink as much water as you can they recommend you drink 2 litres a day
 
What is everyone drinking? I'm drinking diluting juice (I know I probably shouldn't) 'cause I can't stick just water ; but I'm craving a can of coke!
 
have a diet coke dont deny yourself otherwise you will feel like your punishing yourself
 
That's my problem, I really don't like diet! Has to be full fat coke or irn bru! I'll maybe have a wee glass with my Sunday dinner and that'll do me!
 
what about the coke zero?
 
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