Hi Anja, thanks for asking, I was just coming on here to post them. Officially started last Saturday at 10st4.75lbs, this morning I was 10st2.25lbs, so that's 2.5lbs for my first week, I'm happy with that. It doesn't sound like the usual higher first week losses because I was carb cycling before this. Losses were OK but I hated the regime and decided that if I had to eat less I was at least going to eat things I wanted. I had an increase yesterday after an UD, today I've lost a bit of it, but I'm sure I haven't been drinking enough.
I'm really happy with the JUDDD system, so long as I lose a pound or two a week I am content to eat like this. I am definitely going to use it for maintaining afterwards too. My goal is 9st7lbs or thereabouts, maybe six weeks of dieting, although I go on holiday soon so that will drag it out a bit longer.