Fear of the Unknown!

Hi folks!

So far diet is going really really really well but I am started to get worried about the management and life after lightlife! will i pile the weight back on?????? will i be the same as I was 2 months ago??? tell you the truth it scares me! i have gone through all this and dont want to go back to the "old" me!! does any1 else feel like this???

HELP!!!

yes I felt like that. But now I have reached management I am thinking only about my weight one day at a time. Don't worry about the future, that's crooked thinking creeping in already. And don't dwell on how you were in the past either. LL is your chance to get there and you will do it!

I'm with Anna - just take things a day at a time and dont worry about later. Noone knows what will happen in the future. Sadly LL dont seem to have any long terms stats (does anyone on VLCD?) about sucesses but we're all different so just focus on getting through the 100 days and see how you get on! Big hugs & well done so far!